Canada

Kayt's Home Office

Sports massage is designed to support active individuals by relieving muscle soreness, enhancing flexibility, and promoting faster recovery. Whether you’re an athlete, a weekend warrior, or someone who engages in regular physical activity, this treatment focuses on preventing injuries, improving mobility, and addressing muscle imbalances. Techniques such as deep tissue work, stretching, and trigger point therapy are used to enhance performance and reduce post-workout stiffness. If you’re looking to improve recovery time or maintain peak physical condition, sports massage is an excellent addition to your wellness routine.

All prices subject to HST.

Sports Massage

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Kayt Bognar

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Kayt's Home Office